Philips goLITE BLU Light Therapy Device – An Updated Review of the Philips goLite Blu
I highly recommend the Philips goLite Blu light therapy device which you can get with free shipping if you purchase it here.
I used to get the winter blues really bad. You know what I’m talking about. By about the end of January it’s hard to deny that seeing another grey sky, being stuck in a dimly lit office, and staying inside on one more cold, dark night is a very tough pill to swallow.
I’ve been depressed, lacked energy, have felt like I sometimes sleep too much and other times too little – I have spring fever! Bring on the sun.
This is exactly what I did. That’s why I said I used to have the winter blues. I recently purchased the goLite Blu Plus from Philips, a blue light therapy device that literally takes over the job of the sun. I can honestly say that I now have more energy, feel like I’m getting normal sleep, and generally feel happier like I do in the spring and summer! Man, what an awesome feeling.
The light isn’t only cool to look at and a conversation starter around the office, it’s also just nice be able to do other things like exercising, cooking dinner, and watching TV while I get the mood-enhancing benefits of the sun indoors. It has literally changed my life.
Just to make sure you understand what I’m talking about, I want to go into a little more detail…
What is the Philips goLITE BLU Plus energy light?
The goLITE is a portable bluewave light that was designed to help curb the effects of SAD (Seasonal Affective Disorder) and other disorders that are caused by bad sleep cycles and lack of natural light. Many people suffer unnecessarily with depression, fatigue, poor sleep, and general feeling of winter blues.
Through Philips breakthrough bluewave technology, you now have the ability to bring the natural curing benefits of the sun into your home or office so you can feel more energized, awake, and happier.
The Plus version is different than previous models released by Philips and has more features including lighter design, better digital backlit clock and alarm, better light distribution, and longer lasting battery life.
There is also a touch LCD panel that allows the user to set the light intensity, which comes in 25% increments depending on your preference, and also the clock, timer, and the alarm just in case you’d like to wake up to the “blue sun” in the morning.
The unit is durable and solid and also comes with a case and sleeve to help protect the lights during transport. There is a small metallic stand that stands it up, and you can also hold it in position if you’d like to get a more intense therapy session.
The battery lasts for about six to eight 15 to 30 minute sessions on one eight hour charge. This is at 100% intensity which means the battery will last longer with lower intensities.
How does the Philips goLITE BLU Plus energy light work?
15 minutes a day of light therapy with the Philips goLITE BLU effectively copies the patterns and light spectrum of sunlight that we need the most for our general wellbeing. If you’ve ever wondered why you enjoy being out in the sunlight on a warm, spring day, the reason is because our bodies literally release Serotonin, which is what makes us feel energized and happy.
Researchers have found that exposing yourself to blue light also suppresses the creation of Melatonin and can help reset our circadian rhythm, which can be very helpful in recovering from jetlag.
The lights themselves are bright LED light bulbs. If you imagine an LED flashlight that has 3 bulbs and how bright it is, the goLITE BLU Plus has 60 bulbs. The brightness can be pretty intense, but luckily the unit was designed to spread the light equally around you without having to sit right in front of it to receive its benefits.
The unit comes with a touchscreen display that allows you to set a timer and brightness to customize you light exposure experience. It is also safe to use and is UV free so you don’t have to worry about the same risks as suntan beds or the sun. It is also lightweight and portable and comes with a rechargeable battery so you can take it anywhere.
Why choose goLITE BLU Plus energy light?
Scientific research has shown that we have natural rhythms that are regulated by light. When we sense light in the morning our minds and bodies start the process of waking up. If you’ve ever experienced sleeping in until noon because the bedroom was pitch black then you understand. When you have been inside all day and you step outside to feel the warmth and light of the sun, it’s almost impossible to not feel better instantly. Your mood lightens, you feel energized – you literally feel different. It’s because the sun has a mood changing effect on your mind through the release of serotonin, the feel good chemical.
The Philips goLITE BLU Plus energy light has been proven to have the same effect on people when used indoors at home or at the office. When you are stuck in a dimly lit room or if the sun has been covered by grey clouds for weeks, bringing the sun to you can have enormous benefits for your productivity and your mood, any time you need it.
Bringing the benefits of the sun to you indoors can also result in helping a common mood disorder referred to as the winter blues, more commonly manifested by reduced energy, poor moods, and disrupted sleep patterns during darker months in the winter. Besides the fact that the sun stays around for shorter periods of time during the day, it also isn’t as close during the winter. You really can’t get the same effect unless you have a light therapy device at your disposal.
Many people have benefited from the collaboration between Philips and the National Sleep Foundation by taking their challenge to sleep smarter, wake smarter, and live smarter by purchasing the goLITE BLU Plus energy light.
For the fastest delivery of the Philips goLite Blu therapy device, click here.
